How to cure adult acne

« ...Acne is all about changes in hormones which is why acne is so often turbulent during the teenage years. You can help to reduce or even eliminate outbreaks of acne if you discover how to keep your body 'in balance' and therefore keep acne at bay. You can cure your acne naturally from the 'inside-out', not by applying some external 'miracle cure'....
...Most men do not wear makeup but many will use male cosmetics which are usually applied to the face. Some of the male cosmetics that men should try to avoid are products like aftershave lotions and splashes that may contain certain chemicals that can cause acne. Other products that should be avoided include: shaving cream, hair gel, hair spray, facial cleansers, shaving gel and facial toners. All of these products may cause an acne breakout. It is a good idea for men who are prone to acne to visit their doctor or dermatologist who can advise them on proper skin care products that can be used on a regular basis without irritating the skin....»
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«...Vitamin B5! This is something you won't read in many places but Vitamin B5 will go a long way to helping you get rid of your acne and acne scarring. Some people have claimed Vitamin B5 is a miracle cure for acne... but you must NOT have more than is recommended. You will put your health at risk. However, vitamin b5 deficiency's can be linked to the appearance of acne, so take your recommended daily dosage to see if it helps you. If you don't want to take the pills, some excellent sources of vitamin B5 in foods are: mushrooms, sunflower seeds, yogurt, corn, brocolli, eggs and strawberries! So hopefully there's something in there you love!...»
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