Monday, August 4, 2008

Alternatives of birth control pills for acne and how to use baking soda for acne

A nutritionally balanced diet with added herbal supplements to further boost the effectiveness. Ok I think you get the picture. Whatever you do in life always do your best to take care of your overall health and no matter what you choose I wish you all the happiest and healthiest skin in the world.
Let me give you some home made tips to get rid of acne. First, when in teens, regular exercise is a must. It may be anything; cycling, jogging, swimming, outdoor sports, athletics and even work outs in a gym. You might notice that athletes face acne les in some cases, and even if they do, the situation does not go worse. This is because regular exercises keep the circulation, digestion, excretion and the whole metabolism in order. When you work out, you perspire, and the more you perspire, more the toxins are removed from the body. The blood circulation increases below and in the skin and stimulates the sebaceous glands to open up their mouths. Further, the heavy perspiration washes away the dead skin and dust deposited on these openings. Along with the sweat, the toxins are also removed from the body, thereby minimizing the chances of acne.
Teenage acne treatments can be very drying to the facial skin so when choosing a moisturizer look for non pore clogging. Again it is important to choose products that contain the words noncomedogenic or nonacnegenic in their labels. Moisturize the areas of your face that require a little help but avoid it on the oily surfaces.
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tags: what should you eat to help prevent cystic acne, how to remove brown marks left by acne, acne better with glycolic or salycilic acid

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